Founded by Melissa Whitty, registered naturopathic nutritionist with the British Association of Natural & Lifestyle medicine (BANT), aswell as the Complimentary and natural healthcare council (CHNC). She is also a hot hatha yoga, yin yoga and fitness teacher and works both online and from her nutrition clinic and small hot yoga garage in Southwick, Brighton.
At Ryse GOLD - the natural path to abundant health,
we adress chemical, physical and emotional stressors with optimum holistic nutrition protocols, movement and mindset tools to restore balance.
Book a free 10 minute discovery call to discuss how I can help.
You can then click on the links at the bottom of the page to download our health questionnaires and 3 day food diary to complete before your first appointment
Book an appointment with Melissa
I would really recommend Melissa as a teacher. Both the Bikram yoga and shred classes are great. I always feel really energized after both of them! Big thumbs up from me!
Yoga practitioner
I had such a great experience on every level. The food, accommodation and ambience were terrific and perfect. But most of all I enjoyed the great yoga teachers! The standard of the yoga teachers - Naomi Clark and Melissa Whitty were very high. I will definitely be recommending you to my friends and I look forward to returning. Many thanks to you, and have a great 2015.
Horsham, UK.
I highly recommend Melissa. I was desperate to get back into exercise after having my second child, I wanted to build strength and flexibility and Melissa’s classes were perfect for me. She is a fantastic yoga instructor, she instantly made me feel at ease at my first class. I improved week on week. She has a great sense of humour which meant her classes were really good fun to attend as well as providing an all-over body workout.
Yoga practitioner, now teacher, Horsham
I just finished my children's yoga teacher training today and grateful to Melissa whose encouragement and teaching got me started on this amazing yoga journey. I will be forever grateful. Namaste.
Brighton, UK.
I'm so glad I happened on your Facebook post and I got the chance to benefit from your nutrition wisdom. I'm so chuffed with the improvements I have seen so far and now I know how to change the way I eat & the benefits I am feeling I intend to continue. Thank you so much, Melissa.
Owner, Bikram yoga Noosa, Australia
Melissa taught Bikram yoga at Bikram yoga and massage studio Noosa Australia. She proved to be very loyal and reliable, with a fabulous friendly bubbly people personality, which made her a delight to work with and popular with the students. Full of energy and fun, she delivers a solid, powerful class, giving personal and group corrections sharing benefits of the yoga postures and keeping students passionate about their practice.
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