21-Day Real Food Real Quick Program – Week 1


Welcome to your week 1 of your 21-day real food, real quick meal plan!

In this first eBook in the series, you will find the customized plan I have created for you with wholefood nutritious meals, where you don’t have to spend hours in the kitchen.


There are 3 different weekly plans to choose from, if buying week by week.


Cooking from scratch and reducing the amount of processed or labelled foods you use doesn’t have to take lots of time or money.

This 7 day guide you day by day with batch cooking for the week to help save time.

Easy to prepare nutritious meals with full shopping list for each week.

Happy cooking!

To your abundant health,

Melissa xx

22 Page eBook supplied in PDF file format.