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Raw chocolates

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Healthy homemade chocolates are so easy. Raw cacao is another staple I wouldn’t be without in the pantry. You can make yummy healthy hot chocolates, use it in baking, homemade chocolates like this one, chocolate protein shakes.

Unlike cocoa, which has been roasted and heavily processed, raw cacao is high in nutrient value and packed with flavanoids and magnesium, great for high bloody pressure, for the nervous system and cognitive function.

Healthy homemade raw chocolates

Raw chocolate treats
Course Sweets
Cuisine Sweets
Diet Halal, Hindu, Kosher, Low Salt
Keyword chocolate
Prep Time 1 minute
Cook Time 1 minute
23 minutes
Total Time 21 minutes
Servings 1
Calories 5000kcal
Author Melissa
Cost 23

Ingredients

  • 1 cup coconut oil
  • 1 cup Raw cacao powder
  • ΒΌ cup maple syrup
  • 1 tsp vanilla extract
  • mixed nuts and seeds optional

Instructions

  • Melt all the ingredients over a low heat
  • Add mixed nuts and seeds if you wish or they can be enjoyed plain also
  • Once melted, pour into chocolate moulds
  • Leave to freeze for a few hours or overnight

Notes

For these chocolates, I used a small tartlet mould for a bigger chocolate slab and served with some raspberry and coconut yoghurt stars, using star moulds. There are many variations of yummy raw chocolates. This is a basic recipe but look out for plenty more options soon.
Raw Cacao is packed with anti-oxidants to fight free radicals in the body and also a good source of magnesium & fibre. Also, a good source of the minerals calcium, phosphorus & copper.
Raw Cacao powder is definitely one of my top pantry items that I wouldn’t be without. Pop over to the shop to see my favourite brands. Chocolate fix with health benefits!
Always a winner!
Enjoy xx

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